If you are a woman struggling with an alcohol addiction problem, then you’ve likely thought about quitting alcohol cold turkey. This thought crosses most people’s minds when they face the difficulties of addiction to alcohol. Some women may think it will be easier to do it abruptly and suddenly rather than through other methods. However, the best way for you to tackle this problem is to find a reputable women’s alcohol addiction treatment center. Let’s take a look at why quitting alcohol should be done with supervision.
Why Quitting Alcohol Cold Turkey Is Dangerous
To understand why quitting alcohol cold turkey isn’t a good idea without supervision, it’s crucial to know how alcohol affects the body and brain.
Alcohol is a central nervous system depressant, but it may make you feel energetic at the same time. So, while it slows down your brain, body’s functioning, and responses, it also makes you want to do things that you can’t do. Over time, your body and brain start adjusts to compensate for the slowing down of your system. This allows you to function in everyday life.
For example, your brain needs to tell your lungs to breathe, your heart to beat, and so on. Your central nervous system tries to compensate for having alcohol in the system regularly, but then when you quit abruptly, everything goes haywire.
The central nervous system and the brain aren’t ready for the sudden shift when you abruptly stop, and it leads to a sudden change in chemical balance. Consequently, you have lousy withdrawal symptoms when this occurs. However, if you get the proper treatment and care at a women’s alcohol addiction treatment center, you can come through the experience more readily.
Women’s Alcohol Addiction Treatment
At a women’s addiction treatment, therapists are familiar with the signs of alcohol withdrawal. They know what to expect. Medical professionals understand the alcohol withdrawal timeline and can prepare appropriately for what will come. Some treatment plans include medicines for comfort. Also, doctors and therapists can provide around the clock monitoring to ensure that you are safe and comfortable.
During your stay at a women’s rehab center, a therapist will set up a plan for therapy with you. There are several different types of treatment, some of which include:
- Cognitive-behavioral therapy
- Psychotherapy
- Recreational therapy
- EMDR
- Group therapy
- Dual diagnosis treatment for women
- Family therapy
- Individual therapy
- Trauma therapy
Some therapy modules focus on helping you find new ways of thinking. You will go from negative mindsets to positive thinking. You also learn about effective ways to respond to stressful situations. Group and family therapies bring you together with others and teach the necessary communication skills.
Dual diagnosis treatment will help women who suffer from both mental health and substance abuse at the same time. This therapy
Seek Treatment Today
If you are struggling with alcohol addiction, the best course of action is to seek treatment at a rehab center instead of trying to quit cold turkey. The sooner you start rehab, the faster the healing process will take place. You can then work on reversing the damages to your body.
During the admission process, an evaluator will discuss the treatment programs available to aid in recovery. Some of these addiction treatment programs are as follows:
- Medical detox treatment program
- Residential treatment program
- Partial hospitalization treatment program
- Intensive outpatient treatment program
Don’t wait until alcohol use disorder ruins your dreams. Take action today. Now that you know how serious it is to be quitting alcohol cold turkey reach out for help at an addiction center. You deserve to have peace of mind.
